Joy English · Level B2 · Psychologyjoy-english.com

Why we put things off

Name:Date:

Follow an explanation of a habit with reasons and advice.

Listen to each sentence and write what you hear.

Audio and answer checking: https://joy-english.com/listening-lessons/why-we-put-things-off

Words to know

delay
To do something later than planned.
anxious
Worried and nervous.
reward
Something good you get for doing something.

Answer key

  1. Most of us delay tasks we know are important.The stress in “delay” is on “lay”.
  2. Psychologists say this is less about laziness than about feelings.“Less about … than about” compares two reasons.
  3. We avoid a task because it makes us anxious or bored.“Anxious” is said “ANK-shus”.
  4. Breaking it into small steps can make it feel easier to start.“Breaking it into” runs together.
  5. Rewarding yourself when you finish also helps.The -ing of “rewarding” joins “yourself”.