Joy English · Level B2 · Psychologyjoy-english.com

The science of habits

Name:Date:

Follow an explanation of cause and effect.

Listen to each sentence and write what you hear.

Audio and answer checking: https://joy-english.com/listening-lessons/the-science-of-habits

Words to know

cue
A signal that tells you to do something.
reward
Something good you get for doing something.
loop
A shape or process that comes back to where it started.

Answer key

  1. Many psychologists describe a habit as a loop with three parts.“Psychologists” starts with a silent p. Write three as a word or a digit.
  2. First comes a cue, which tells the brain to begin.“Cue” sounds like the letter Q.
  3. Then there is the routine itself, such as checking your phone.“Such as” gives an example. The -ing of “checking” joins “your”.
  4. Finally, the reward makes the brain want to repeat the loop.Say and write both words in “want to”.
  5. To change a habit, keep the cue and reward but replace the routine.The nouns are stressed, not “the”.